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SPAN Pasquotank County Lunch and Learn
March 9 @ 11:00 am - 1:00 pmFree
“Who helps the people who are always helping others?”
As helping professionals, we always ensure that the families and children we serve are well and functioning at a healthy capacity holistically. However, are we taking the necessary steps to adequately care for ourselves? Come out and learn techniques about managing self- care while enjoying lunch. Lunch is provided.
TOPICS TO BE COVERED:
• Self-Care definition
• Importance of self -care
• How to manage self-care
• Self -care strategies